:root{--bg:#fafaf8;--bg-muted:#f0efea;--text:#14171b;--text-muted:#6b7280;--accent:#34c98f;--accent-text:#06251a;--accent-link:#2f7ec9;--border:#e4e2dc;--danger:#d1354a;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;font:16px/1.5 Inter,system-ui,Segoe UI,Roboto,sans-serif}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial;--bg:#101317;--bg-muted:#1c1f24;--text:#f2f1ee;--text-muted:#9ca3af;--border:#2a2e35}}*{box-sizing:border-box}body{background:var(--bg);color:var(--text);margin:0}#root{max-width:480px;min-height:100vh;margin:0 auto;padding:1rem}button{font:inherit;cursor:pointer;background:var(--accent);color:var(--accent-text);border:none;border-radius:12px;padding:.6rem 1rem}button:disabled{opacity:.5;cursor:not-allowed}.button-danger{background:var(--danger);color:#fff}.link-button{color:var(--accent-link);background:0 0;padding:0}input,select{font:inherit;border:1px solid var(--border);background:var(--bg);color:var(--text);border-radius:10px;padding:.5rem}input[type=date]{appearance:none;text-align:left}input[type=date]::-webkit-date-and-time-value{text-align:left}input[type=date]::-webkit-calendar-picker-indicator{cursor:pointer;width:1.1rem;height:1.1rem;margin-left:.4rem;padding:0}label{flex-direction:column;gap:.25rem;margin-bottom:.75rem;display:flex}a{color:var(--accent-link)}.form-error{color:var(--danger)}.auth-page{justify-content:center;align-items:center;min-height:calc(100dvh - 2rem);display:flex}.auth-form{width:100%;max-width:320px}.food-card{border:1px solid var(--border);text-align:center;background:var(--bg-muted);border-radius:12px;padding:1rem}.food-card-image{object-fit:cover;border-radius:8px;width:120px;height:120px;margin:0 auto .5rem}.food-card-image-placeholder{background:var(--border);justify-content:center;align-items:center;font-size:3rem;display:flex}.food-card-calories{font-weight:600}.food-card-nutrients{text-align:center;grid-template-columns:repeat(3,1fr);gap:.4rem .3rem;margin:.5rem 0 0;display:grid}.food-card-nutrients dt{color:var(--text-muted);white-space:nowrap;font-size:.65rem}.food-card-nutrients dd{margin:0;font-size:.9rem;font-weight:600}.food-card-nutrient{cursor:pointer;position:relative}.food-card-nutrient-hint{background:var(--bg-muted);color:var(--text);border:1px solid var(--border);white-space:nowrap;z-index:5;border-radius:6px;padding:.3rem .5rem;font-size:.7rem;font-weight:600;position:absolute;bottom:calc(100% + .4rem);left:50%;transform:translate(-50%);box-shadow:0 2px 8px #0003}.food-autocomplete{position:relative}.food-autocomplete input{width:100%}.food-autocomplete-dropdown{z-index:10;background:var(--bg);border:1px solid var(--border);border-radius:8px;max-height:280px;margin:0;padding:.25rem;list-style:none;position:absolute;top:calc(100% + .25rem);left:0;right:0;overflow-y:auto;box-shadow:0 4px 12px #00000026}.food-autocomplete-dropdown li{cursor:pointer;border-radius:6px;justify-content:space-between;gap:.5rem;padding:.5rem .6rem;display:flex}.food-autocomplete-dropdown li.active,.food-autocomplete-dropdown li:hover{background:var(--bg-muted)}.food-autocomplete-name{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.food-autocomplete-kcal{color:var(--text-muted);white-space:nowrap;font-size:.85rem}.page-header{grid-template-columns:1fr minmax(0,auto) 1fr;align-items:center;gap:.5rem;margin-bottom:1rem;display:grid}.page-header-left{justify-self:start}.page-header-right{justify-self:end}.page-header-title{white-space:nowrap;text-overflow:ellipsis;text-align:center;min-width:0;margin:0;font-size:1.4rem;font-weight:700;overflow:hidden}.header-button{white-space:nowrap;box-sizing:border-box;border:none;border-radius:8px;justify-content:center;align-items:center;min-width:6.35rem;height:2.25rem;padding:0 .5rem;font-size:.8rem;text-decoration:none;display:inline-flex}.header-button-primary{background:var(--accent);color:var(--accent-text)}.header-button-danger{background:var(--danger);color:#fff}.header-button-secondary{background:var(--bg-muted);color:var(--text);border:1px solid var(--border)}.header-button-icon{flex:none;justify-content:center;align-items:center;width:1rem;height:1rem;margin-right:.4rem;display:flex}.header-button-icon svg{width:100%;height:100%}.daily-log-toolbar{flex-wrap:nowrap;align-items:center;gap:.4rem;margin:1rem 0;display:flex}.daily-log-toolbar>*{box-sizing:border-box;flex:1 1 0;min-width:0;height:2.25rem}.daily-log-toolbar input[type=date]{padding:0 .3rem}.add-entry-link{text-align:center;background:var(--accent);height:2.25rem;color:var(--accent-text);white-space:nowrap;box-sizing:border-box;border-radius:8px;justify-content:center;align-items:center;gap:.4rem;padding:0 .6rem;font-size:.8rem;text-decoration:none;display:flex}.add-entry-link svg{flex:none;width:1.1rem;height:1.1rem}.add-entry-link-secondary{background:var(--bg-muted);color:var(--text);border:1px solid var(--border)}.add-entry-link-full{width:100%;height:2.5rem;margin:0 0 1rem;font-size:1rem;font-weight:600}.daily-log-date-row{align-items:center;gap:.5rem;margin:0 0 1rem;display:flex}.daily-log-date-full{flex:auto;min-width:0;height:2.5rem;position:relative}.daily-log-date-input{opacity:0;cursor:pointer;border:none;width:100%;height:100%;margin:0;padding:0;position:absolute;inset:0}.daily-log-date-display{color:var(--text);pointer-events:none;justify-content:center;align-items:center;font-size:1.6rem;font-weight:600;display:flex;position:absolute;inset:0}.date-nav-button{background:var(--bg-muted);width:2.5rem;height:2.5rem;color:var(--text);border:1px solid var(--border);box-sizing:border-box;border-radius:8px;flex:none;justify-content:center;align-items:center;padding:0;display:flex}.date-nav-button svg{width:1.1rem;height:1.1rem}.total-calories{font-size:1.1rem;font-weight:600}.daily-totals{background:var(--bg-muted);border:1px solid var(--border);border-radius:8px;grid-template-columns:repeat(4,1fr);gap:.5rem;margin:0 0 1rem;padding:.75rem;display:grid}.daily-totals>div{justify-content:center;align-items:baseline;gap:.35rem;display:flex}.daily-totals-letter{margin:0;font-size:1.43rem;font-weight:700}.daily-totals-letter-calories{color:var(--accent)}.daily-totals-letter-protein{color:#2f7ec9}.daily-totals-letter-fat{color:#f2c94c}.daily-totals-letter-carbs{color:#e2543d}.daily-totals dd{margin:0;font-size:1.3rem;font-weight:600}.report-range-row{gap:.5rem;margin:0 0 .75rem;display:flex}.report-range-row .header-button{flex:auto}.report-dates-row{gap:.75rem;margin:0 0 1rem;display:flex}.report-date-field{color:var(--text-muted);flex:auto;font-size:.85rem}.report-date-field input{width:100%;margin-top:.25rem;display:block}.report-summary{background:var(--bg-muted);border:1px solid var(--border);text-align:center;border-radius:8px;grid-template-columns:repeat(2,1fr);gap:.5rem;margin:0 0 1rem;padding:.75rem;display:grid}.report-summary dt{color:var(--text-muted);font-size:.8rem}.report-summary dd{margin:0;font-size:1.3rem;font-weight:600}.report-chart{background:var(--bg-muted);border:1px solid var(--border);border-radius:8px;padding:.75rem .5rem .5rem}.log-table{border-collapse:collapse;width:100%}.log-table th,.log-table td{border-bottom:1px solid var(--border);text-align:left}.log-table th{color:var(--text-muted);font-weight:600}.table-scroll{overflow-x:auto}.log-table-amount{color:var(--text-muted);font-size:.9em}.log-table-delete{color:var(--danger);background:0 0;width:100%;padding:0}.log-table-row{cursor:pointer}.log-table-row:hover{background:var(--bg-muted)}.empty-state{color:var(--text-muted);text-align:center}.log-row-header{color:var(--text-muted);border-bottom:1px solid var(--border);grid-template-columns:13fr 42fr 11fr 11fr 11fr 12fr;gap:.2rem;padding:.4rem .2rem;font-size:.65rem;font-weight:600;display:grid}.log-row-header span:first-child,.log-row-header span:nth-child(3),.log-row-header span:nth-child(4),.log-row-header span:nth-child(5),.log-row-header span:nth-child(6){text-align:center}.log-row{border-bottom:1px solid var(--border);position:relative;overflow:hidden}.log-row-actions{display:flex;position:absolute;top:0;bottom:0;right:0}.log-row-action{border:none;border-radius:0;justify-content:center;align-items:center;width:3.5rem;padding:0;display:flex}.log-row-action svg{width:1.2rem;height:1.2rem}.log-row-action-edit{background:var(--bg-muted);color:var(--text)}.log-row-action-delete{background:var(--danger);color:#fff}.log-row-content{background:var(--bg);cursor:pointer;touch-action:pan-y;grid-template-columns:13fr 42fr 11fr 11fr 11fr 12fr;align-items:center;gap:.2rem;padding:.7rem .2rem;font-size:.7rem;transition:transform .2s;display:grid;position:relative;transform:translate(0)}.log-row-content-open{transform:translate(-7rem)}.log-row-content span:first-child,.log-row-content span:nth-child(3),.log-row-content span:nth-child(4),.log-row-content span:nth-child(5),.log-row-content span:nth-child(6){text-align:center}.log-row-name{white-space:nowrap;text-overflow:ellipsis;min-width:0;display:block;overflow:hidden}@media (hover:hover) and (pointer:fine){.log-row:hover .log-row-content{transform:translate(-7rem)}}@media (width<=767px){.db-table{table-layout:auto;min-width:760px;font-size:.75rem}.db-table th,.db-table td{white-space:nowrap;padding:.4rem .5rem}.db-table th:first-child,.db-table td:first-child{white-space:normal;min-width:140px}}.selected-entry{border-top:1px solid var(--border);margin-top:1rem;padding-top:1rem}.add-new-food-link{text-align:center;margin-top:.75rem;display:block}.add-food-item-form h2{text-align:center;margin:0 0 1rem}.form-hint{color:var(--text-muted);margin:.75rem 0;font-size:.6rem}.add-food-item-form .nested-field{margin-left:1.25rem}.add-food-item-form .nested-field input{opacity:.9}.add-food-item-actions{justify-content:space-between;align-items:center;margin-top:.5rem;display:flex}.image-upload{flex-direction:column;align-items:center;gap:.5rem;margin-bottom:1rem;display:flex}.image-upload-preview{object-fit:cover;border-radius:8px;width:120px;height:120px}.image-upload-placeholder{background:var(--border);justify-content:center;align-items:center;font-size:3rem;display:flex}.image-upload-buttons{display:flex}.image-upload-buttons button{background:var(--bg-muted);width:120px;color:var(--text);border:1px solid var(--border);padding:.4rem .8rem;font-size:.85rem}.modal-overlay{--modal-gap-y:max(2rem, calc(env(safe-area-inset-top) + 1.5rem));padding:var(--modal-gap-y) max(1rem, env(safe-area-inset-right)) var(--modal-gap-y) max(1rem, env(safe-area-inset-left));z-index:100;background:#00000080;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}.modal-content{width:100%;max-width:420px;max-height:calc(100vh - 2 * var(--modal-gap-y));max-height:calc(100dvh - 2 * var(--modal-gap-y));overscroll-behavior:contain;scrollbar-width:none;background:var(--bg);border:1px solid var(--border);border-radius:16px;padding:1.5rem 1.25rem;position:relative;overflow-y:auto}.modal-content::-webkit-scrollbar{display:none}.modal-close{background:var(--bg-muted);color:var(--text);border-radius:50%;justify-content:center;align-items:center;width:2rem;height:2rem;padding:0;display:flex;position:absolute;top:.75rem;right:.75rem}.modal-close svg{width:1rem;height:1rem}.modal-close-plain{background:0 0}.modal-subtitle{color:var(--text-muted);margin-top:-.5rem}.confirm-dialog-message{margin:0 0 1rem;font-size:1.05rem}.modal-edit-fields{margin-top:.75rem}.nutrient-detail-list{margin:1rem 0 0}.nutrient-detail-row{border-bottom:1px solid var(--border);justify-content:space-between;padding:.4rem 0;display:flex}.nutrient-detail-row dt{color:var(--text-muted)}.nutrient-detail-row dd{margin:0;font-weight:600}.nutrient-detail-main dt{color:var(--text)}.calories-preview{font-size:1.1rem;font-weight:600}.app-loading{text-align:center;color:var(--text-muted);margin-top:2rem}.home-page{flex-direction:column;justify-content:center;align-items:center;gap:2rem;min-height:calc(100dvh - 2rem);display:flex}.home-title{text-align:center;margin:0;font-size:1.8rem}.home-menu{flex-direction:column;gap:1rem;width:100%;max-width:320px;display:flex}.home-menu-button{background:var(--accent);height:110px;color:var(--accent-text);border-radius:16px;justify-content:center;align-items:center;font-size:1.3rem;font-weight:700;text-decoration:none;display:flex}.home-menu-button-workout{color:#fff;background:#7ba05b}.menu-trigger{background:var(--bg-muted);width:2.5rem;height:2.5rem;color:var(--text);border:1px solid var(--border);box-sizing:border-box;border-radius:50%;flex:none;justify-content:center;align-items:center;padding:0;display:flex}.menu-trigger svg{width:1.1rem;height:1.1rem}.menu-trigger-plain{background:0 0;border:none}.menu-trigger-plain svg{width:1.8rem;height:1.8rem}.side-menu-overlay{z-index:200;pointer-events:none;background:0 0;transition:background-color .2s;position:fixed;inset:0}.side-menu-overlay-open{pointer-events:auto;background:#00000080}.side-menu-panel{overscroll-behavior:contain;scrollbar-width:none;background:var(--bg);border-left:1px solid var(--border);width:260px;max-width:80vw;padding:max(1rem, env(safe-area-inset-top)) 1rem 1rem;box-sizing:border-box;pointer-events:auto;transition:transform .25s;position:fixed;top:0;bottom:0;right:0;overflow-y:auto;transform:translate(100%)}.side-menu-panel-open{transform:translate(0)}.side-menu-panel::-webkit-scrollbar{display:none}.side-menu-header{justify-content:flex-end;margin-bottom:.5rem;display:flex}.side-menu-list{flex-direction:column;gap:.3rem;margin:0;padding:0;list-style:none;display:flex}.side-menu-link{color:var(--text);border-radius:8px;align-items:center;gap:.75rem;padding:.65rem .75rem;font-size:.95rem;text-decoration:none;display:flex}.side-menu-link-icon{flex:none;justify-content:center;align-items:center;width:1.35rem;height:1.35rem;display:flex}.side-menu-link-icon svg{width:100%;height:100%}.side-menu-link:hover{background:var(--bg-muted)}.side-menu-link-active{background:var(--accent);color:var(--accent-text);font-weight:600}.profile-actions{flex-direction:column;gap:.6rem;margin-top:1.25rem;display:flex}.profile-edit-form{margin-top:1rem}.choice-group{margin:0 0 1rem}.choice-group-label{margin:0 0 .4rem;font-weight:600}.choice-options{flex-direction:column;gap:.5rem;display:flex}.choice-options-row{flex-flow:wrap}.choice-options-row .choice-option{min-width:6.5rem}.choice-option{border:1px solid var(--border);cursor:pointer;width:100%;font:inherit;text-align:left;background:var(--bg);color:var(--text);border-radius:10px;align-items:flex-start;gap:.6rem;padding:.75rem;font-weight:400;display:flex}.choice-options-row .choice-option{text-align:center;flex:1;justify-content:center}.choice-option.selected{border-color:var(--accent);background:color-mix(in srgb, var(--accent) 15%, var(--bg))}.choice-option-title{font-weight:600;display:block}.choice-option-description{color:var(--text-muted);margin-top:.2rem;font-size:.85rem;display:block}.bmi-live-preview{margin:-.5rem 0 1rem;font-weight:600}@media (width>=768px){#root{max-width:1240px;padding:2rem 2.5rem}.auth-page,.add-entry-page,.profile-page,.home-page{max-width:520px;margin:0 auto}.food-database-page{max-width:none}.page-header-title{font-size:1.9rem}.header-button{min-width:7.5rem;height:2.75rem;padding:0 1rem;font-size:.95rem}.menu-trigger{width:2.75rem;height:2.75rem}.menu-trigger-plain svg{width:2.1rem;height:2.1rem}.add-entry-link-full,.daily-log-date-full{height:2.75rem}.daily-log-date-display{font-size:1.8rem}.date-nav-button{width:2.75rem;height:2.75rem}.add-entry-link{padding:0 1rem;font-size:1rem}.log-table th,.log-table td{white-space:nowrap;padding:.6rem .9rem}.db-table th:first-child,.db-table td:first-child{white-space:normal}.log-table,.db-table{table-layout:auto;border:1px solid var(--border);min-width:0;font-size:.95rem}.log-table th,.log-table td,.db-table th,.db-table td{border:1px solid var(--border)}.log-table th,.db-table th{background:var(--bg-muted);position:sticky;top:0}.log-table tbody tr:nth-child(2n),.db-table tbody tr:nth-child(2n){background:color-mix(in srgb, var(--bg-muted) 45%, var(--bg))}.log-table-row:hover,.db-table tr:hover{background:var(--bg-muted)}.daily-totals{grid-template-columns:repeat(4,minmax(0,200px))}}